Lois White is a testament to the power of staying active and living life to the fullest, no matter your age. At 95, soon to be 96, she continues to dominate on the pickleball court twice a week at New Century Fieldhouse in Gardner, Kansas. Her passion for movement and engagement has clearly contributed to her sharpness and vitality.
A Lifetime of Activity
White’s love for sports and physical activity started long before pickleball. From playing basketball and football with her kids to forming a family softball team with her late husband and daughters, she’s always embraced an active lifestyle. Even after her husband passed over 30 years ago, White refused to slow down, choosing instead to stay busy and connected with her passions.
A Vibrant Life Beyond the Court
In addition to being a pickleball player, White is a dancer, musician, and matriarch to a large family that includes six children, 20 grandchildren, 37 great-grandchildren, and four great-great-grandchildren. Despite her family occasionally urging her to take it easy, White’s independent and determined spirit keeps her on her feet.
Her Secret to Longevity
White’s advice is simple but powerful: stay active and avoid sitting idle. She avoids spending her days in front of the television, preferring to fill her time with movement and meaningful activities.
Pickleball as a Community Builder
Twice a week, White joins dozens of seniors in their sixties, seventies, and eighties at New Century Fieldhouse to play pickleball, proving that sports can be a lifelong pursuit. This community of seniors showcases how staying physically and socially active can enhance quality of life at any age.
Lois White’s story is an inspiration, reminding us all that age is truly just a number when paired with determination, passion, and a love for life.
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